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Everybody needs good neighbours … especially when it’s cold

Ruth Charlton
Dr Ruth Charlton

3 February 2012

One of the most senior doctors at Epsom, St Helier and Sutton hospitals is calling on local people to think of their neighbours during the current cold weather.

Dr Ruth Charlton is the Trust’s Deputy Medical Director. She said: "The cold, snow and ice are having a massive impact on Sutton, Merton and Surrey and it makes it difficult for people to get out and about. And it can be even harder for older and more vulnerable people.

"We see a significant increase in the number of people being brought into A&E (accident and emergency) as a result of the cold weather, including elderly people who have fallen on ice and broken bones.

"It’s really important that we remember our neighbours at times like these and check that they are okay. Maybe you could pick up some shopping for them, collect a prescription from the local chemist or clear their path of snow?

"We should also make sure that they’re keeping warm and looking after their health. While we're all more likely to feel the chill in winter, for some, like older people, cold weather can lead to serious health problems such as pneumonia."

Every winter in the UK over 25,000 deaths are linked to the cold weather. Many of these are among older people, but the cold can also affect younger people, in particular those who suffer from long term illnesses, for instance asthma.

Some top tips for people to 'keep warm, keep well' over the winter include:

  • Look after yourself and others - on cold days try to avoid going outside; however, if you do need to, remember to wrap up warm; 
  • Heat your home well - by setting your heating to the right temperature (between 18 - 21°C or 64 - 70°F), you can keep your home warm while minimising your bills. If you feel cold at night, use a hot water bottle or electric blanket - but never use both together;
  • Eat well - food is a vital source of energy, which helps to keep your body warm. Try to make sure you have hot meals and drinks regularly throughout the day.

For more information, please contact:

Communications department
Tel: 020 8296 2406
Email: communication@esth.nhs.uk

Out of hours media enquiries
Please call 07975 232 380

Additional information


For more information on how to look after yourself this winter, visit www.nhs.uk/winterhealth or speak to your GP
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