E-Learning

Old woman sitting with a young boy with a laptop outside If you’re taking your health into your own hands, the internet can be a fantastic resource for learning how to live better. Following advice on healthy eating, fitness, and lifestyle choices can be fundamental in preventing diseases and maintaining your independence as you age. Unfortunately, it is easy to be misled as much misinformation exists in the world (especially online). The NHS is the most reliable service for getting accurate health information in the UK. Below is a variety of NHS-approved and NHS-founded websites where you can learn about improving your health from reliable sources. If you are interested in the science behind our health, there are further links to reputable research bodies so you can investigate deeper into the big questions.